yes i feel like it gets my teeth so much cleaner bc it dislodges the gunk in between for the brush to brush away vs if you brush before flossing it doesn’t do much for anything not directly on the surface. also from an adhd standpoint it’s easier for me to start by flossing and build the momentum to brush bc i anchor my night routine around flossing. if i feel up to it though i try to floss before and after lol